About Judy Molinaro

With more than three decades and 6,000 hours of hands on instruction in the wellness industry as a master yoga teacher, group exercise instructor, and nutrition consultant, Judy has empowered countless people seeking breakthroughs in their personal and professional lives achieve their goals.

A sought after expert in her field, Judy has a well developed intuitive nature; her commitment is to your journey to self-mastery and high performance habits.

With her down-to-earth, straight-talk, no-nonsense approach she instills a confident determination. As a wellness coach, Judy guides you to walk the walk and compels you to look your limitations in the eyes and defy them.

Judy is the author of the recognized and celebrated wellness guide Eat Like You Give A Damn. A book chock full of practical tips and techniques that encourages you to take back control of your health and happiness.

If you're searching for manageable strategies that will lead to a more abundant lifestyle look no further. Be prepared to achieve your loftiest wellness goals!

Sign up for Judy's newsletter and read a preview of Eat Like You Give A Damn FREE!

Judy forms partnerships with event planners, sharing her decades of experience in the fitness industry as a speaker and workshop facilitator.

Her presentations are creative and interactive; keeping the audience involved and entertained. Judy introduces viable transformations bringing the value of wellness into their personal and professional life; maximizing physical stamina, mental health, and well-being.


Judy has expanded her programs to include fundraising campaigns. She collaborates with event coordinators of non-profit agencies, corporations, and philanthropists creating awareness of social initiatives.

A devoted volunteer and donor, she believes in deepening the connection of companies to their community. Rallying civic minded people around causes of social good, Judy strives to leave the world a better place than she found it.

As a master yoga instructor and wellness coach, Judy helps you pinpoint and analyze what is blocking your health in your particular emotional, physical, and spiritual states.

Meeting you where you are in your wellness journey, Judy guides you to get in touch with what it is that you want your life to be and supports you in building it for yourself.

Learn more about immersing yourself into a new, healthier lifestyle; work with Judy as a wellness coach.

An animal welfare advocate, Judy has been a foster mom to dozens of abandon pets, and is a lover of all things wild. She is a founding member of Concerned Citizens for Animal Welfare, a 501(c)(3) non-profit corporation dedicated to reducing animal overpopulation in her community. A New England native, she currently resides in Ormond Beach, FL with her cats Sissy and LuLu.

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Judy's Weekly Blog

Emphasizing the concept of mind, body, and spirit, Judy's blog guides you to walk the walk. It offers you tips on weight loss, healthy eating, practicing mindfulness, and incorporating yoga and exercise into your already busy lifestyle.

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